Summer Solstice and International Yoga Day Sunday, June 21st
We warmly invite you to celebrate Summer Solstice and International Yoga Day together on Sunday, June 21st with a special practice of 27 rounds of Sun Salutation with mantras.
The class will be one hour:
• 6:30–7:30 am PST • 9:30–10:30 am EST
Preparing Your Zoom Yoga Space
• Please use a laptop for class.
• Sign in with your name 5 minutes before class.
• Use a good external speaker for clear sound.
• Place your camera so your full mat is visible—Sabu would love to see you fully in your practice.
Photo Gallery past Yoga Intensive group pictures
Discover more about Sabu yoga
Reduce anxiety, stress and depression.
Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being. Improve your breathing, strengthen muscles, optimize body functioning.
Alleviate stiffness and aching joints.
Heal your body through our yoga intensive. Discover the powerful healing techniques of pranayama and breathing exercises. Transform your body and mind!
Meet Sabu
For 37 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.
Transformative, challenging and fun
Some say it is the experience of a lifetime! For adults of all ages and levels. This course will further benefit those who wish to take yoga teacher training.
What you will learn
Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness.
Extra Optional Classes
All Intensive participants can join additional Sunday yoga class.
